
A few nights ago, I had a pound of salmon sitting in the fridge, but no time to grill. I started some rice in the rice cooker, and then looked in the pantry to see what might be good with salmon. I pulled out a box of panko, a bottle of the Chipotle Spread from Whole Foods, salt, pepper, and a bottle of mixed herbs called “Herbs from Italy”. I try to keep some sort of mixed Italian herbs in the pantry at all times.
I pulled out this recipe from Elise’s Recipes that I bookmarked some time ago, and modified it with my ingredients. The salmon tasted fabulous and Jon has approved this as “food men like”. I added a quick side salad as well.
Here’s my take on this recipe:
Quick Panko-Crusted Salmon for 2 (with leftovers)
INGREDIENTS
- 2-3 teaspoons olive oil
- 2 pieces thickly cut, boneless salmon (with skin on)
- salt and pepper
- Whole Foods Chipotle Spread
- 2/3 cup panko bread crumbs (in the “asian” section at Whole Foods)
- mixture of italian dried herbs
METHOD
- Preheat the oven to 400 F. Set the salmon on a foil-lined baking sheet, skin side down. Sprinkle with salt and pepper.
- Spread a liberal amount of the chipotle spread on the top of each salmon section.
- Stir together the panko, spices and olive oil in a small bowl, using your fingers to distribute the olive oil. I added about 1 1/2 Tablespoons of dried herbs.
- Top the salmon with the panko mixture, evenly distributed.
- Roast the salmon for 10-12 minutes, or until it is almost completely firm to the touch and flakes when poked with a fork. Serve as soon as you can get your butts in the chairs and say a prayer of thanks for the wonderful meal you are about to eat.
** With salmon, it keeps cooking for up to 10 minutes after you pull it from the oven, so I tend to pull it at 10 minutes, even if a little pink, cover with some foil, and know it will be ready when we actually sit down.
SIDES
- rice
- salad
- roasted veggies …. veggies like asparagus, mushrooms, bell peppers, onions, squash, zucchini, garlic etc. usually take about 20 minutes to roast. Cut the veggies into large chunks, or trim ends (if asparagus) and place in a baking sheet. Drizzle the veggies with some olive oil and using your hands, mix the veggies into the olive oil to cover. Give the pan of veggies a good shot of salt and pepper and any dried herbs and roast at 400F for 20 minutes. With this salmon meal, roasted veggies are a plus because everything goes in at 400F.